Cassy J.
I was a little nervous about this flavor. I wasn't sure if it was going to be to potent...it's not, it's perfect! I love the non jitter boost it gives me, especially for my 3am workouts!
RENEE G.
This pump tastes great on its own or mixed with the Rainbow sherbet (sorbet?), blackberry lemonade and raspberry coconut pre-workouts.
Louis Q.
The flavor kind of reminds me of a green jolly rancher and it tastes great. It really perks me up in the mornings.
Amy C.
I just recently started using pump & I have noticed a huge difference in my strength workouts. Blackberry lime is my favorite!
JoLynn H.
I love that if I push my workout too late because I'm being lazy that I can just take this and still get an amazing workout without being up half the night. I think you are the first company I've ever seen that makes a product like this and it's amazing.
Kiersten S.
Wow! What a different in my workouts! Also so tasty
Ashley K.
I never thought a supplement such as pump would be so crucial for my workouts, yet here we are! It has easily become one of my favorite products and I would highly recommend the Blackberry Lime flavor! :)
Ella Rosanne Y.
I love mixing this with my pre! I can definitely tell a difference when I take this vs when I don’t! I’m hooked! I’m literally obsessed and the flavor is amazing as well!! 10/10 recommend!
Sarah M.
My favorite flavor, and I will never switch!
Nanki M.
I love this pump! It tastes so yummy and the pump after the workout is insane. Recommend to all my friends !
shelby k.
I was reluctant on trying another protein powder. But, after hearing about it so much from my friend Caitlin, I knew I needed to! And boy am I glad I did because it isn't just another protein powder, it's so, so much better and more than that!
Ashley K.
BLACKBERRY LIME PUMP - I have taken lots of different pump supplements in my life and this product is by far one of the best I have ever used. Every workout where I take PUMP I have the best mind to muscle connection
JoLynn H.
Where has this been all my life!!!!! OMG so great and wonderful. I've pushed harder in the last two weeks of a program I've done at least 6 times and I'm already pushing heavier in the first 2 weeks, than ever!
Julie O.
good pre-workout without the jitters
Sarah M.
Amazing as always!!
Delaney W.
Love this product!
terra m.
Great flavor! I love that I don’t get the jitters since I drink enough caffeine already. This stuff keeps me moving more and more throughout my workouts.
Amanda B.
I absolutely love this flavor! Also I’m a big fan of the pump!
Sarah M.
Love this product, per usual!
Robyn
I am not actually as buff as the picture attached to this review! Lol! I take the pump before each and every workout and I always leave the gym PUMPED! This product does exactly what it says! Blackberry lime is my go to flavor!
Erik D.
Great taste! Perfect pick me up with out the crash or tingles. Also makes each muscle nice and tight all day
Jessica L.
This pump is absolutely delicious! I thought patriot pop was my favorite but man, this one takes the cake! Definitely will buy again
Brianne M.
I love this flavor it tastes great and usually when I take any kind of supplement I’m very sensitive to them and this is perfect for me
Customer
Blackberry lime
Awesome mixes and matches really great with other BeNu supplements
I like this non-stim pump you can work out late in evening and still have a good night sleep
Thanks BeNu for making great tasting supplements
Gene Wendt
Robyn
I drink this before every single workout- doesn’t matter if it’s a morning or evening workout- I drink this product! I mix it with just a little water, and sip on the way to the gym. Gives me the BEST pump!!!! I love the blackberry lime flavor!
Kenna S.
Absolutely LOVE the flavor of this and that it doesn't make me all tingly!
RENEE G.
This pump tastes so good and so sour. I love it!
Danielle D.
Absolute favorite. Tried many brands and always come back to this pump.
Holly S.
I love this for when I want to hit the gym in the evening. Still gives me the boost I’m looking for with out any stimulants. Plus the flavor is amazing!
Rose C.
Just what I need for the final push to get going each morning!
Sarah M.
I haven’t tried this yet (haven’t been in the gym due to surgery) - but my boyfriend loves it
Kelli W.
I was slightly hesitant to get this flavor because it said “sour” but this flavor is amazing! I don’t know how to explain the taste exactly but it’s sweet with mayyybe a hint of sour. Definitely my favorite flavor out of the ones I’ve tried. I also love that it doesn’t have caffeine because sometimes I workout in the evenings and don’t want the caffeine effects that could possibly keep me up late and disrupt my sleep. You won’t be disappointed getting this product or flavor!!
Nadine H.
I absolutely love the taste! It also helps me SO MUCH when I’m feeling a little sluggish getting to the gym!
david e.
This pump non-stim pre workout is one of the best I have ever had. The sour green apple flavor is amazing and the product itself is great and will have you fueled and pumped your entire training session.
ashley e.
MY FAVORITE PUMP EVERRRRR. Some days I'll rotate between preworkout and focus but one thing I alwaysssssss take is this pump before I lift. Of course I do notice it more on upper body days vs lower body days but some of the best leg pumps I've ever gotten were on the days I used this. Would love to see a strawberry/coconut/passionfruit flavor in the future
Morgan B.
This stuff is amazing. Mixed with a preworkout it makes this super effective!
Customer
The Blackberry lime
I am a guy that doesn’t like limes that much, BeNu supplements are so delicious and taste so great that you forget some of the things you don’t like
I like the pump cause it gives me the extra pump that I need after a long days work and still get my work out in
Thanks BeNu for making great supplements
Gene w
Erin P.
Love this product!
RENEE G.
Tastes so good with the blackberry lemonade preworkout!
Christina L.
If there were more stars to give I would. It really wakes everything up when I workout! I love how it makes me feel. I don't feel so worn out and tired after a hard workout!
Amanda B.
I finally got to use this new bottle! I love love this flavor! It reminds me of apple jolly ranchers! I love the non-stim pump mixed with the fat burner! It won’t disappoint!
Suzie
Literally love all the flavors of the pump!! Stack it with some pre for a more intense workout and increased blood flow to muscles or take it solo for those evening workouts so you can still get a solid nights rest.
Maria R.
Had a late workout yesterday so instead of pre I took the non stim pump! Patriot pop has easily become my new favorite flavor in everything and not only that but the non stim pump is fantastic, I did my workout and still went to bed at like 830 ( sorry I’m old), it was great it gave me a nice push in my workout and mixed with the fat burner was *chefs kiss* fantastic!
Jennifer F.
Tastes just like the Popsicles!
Angela B.
It's great! I love it.
Angela B.
I like the flavor itself, but it was mild compared to the other flavors I've tried. I wish it was stronger flavored.
Rachel J.
Love the flavor! I use it in place of my BeNu pre-workout depending on the workout I’m doing. It’s delicious and makes me feel great!
Ravin M.
Oh my gosh! I have had trouble with having the jitters with stim products and getting the dosage ‘wrong’ thereby proving to cause weird feelings in places I don’t even want to mention but with this it is perfect! It tastes WONDERFUL and helped me through my first workout with it no problem! I like it so much that I want to drink it just because even if I am not jumping into a workout! Lol you definitely have to give this a try! And be sure to use one of the ambassadors discount codes when you get it so you can support them too while getting something you will love! ♥️
Katherine B.
I work out in the afternoon, and taking a pre workout with a lot of caffeine/stimulants was giving me issues with sleep. I take this now and pair it with the BCAA/EAA intra workout, and it gives me energy to get through my workout, without causing sleep issues.
Jess M.
LOVE THIS PRODUCT! I’ve always steered away from pre-workout because of the headaches that come with it. Non-stim pump gives me that extra energy at the gym and leaves me without a headache. The patriotic pop tastes just like a bomb pop, reminds me of summer and that bikini bod. I love everything about it!
Caitlin E.
The pump is by far one of my favorite products and Patriot Pop is my favorite flavor it taste just like the popsicles! There’s no gritty taste to it at all. There’s no crash after since there’s no caffeine in it. This product is absolutely amazing and I would recommend it to anyone!
Marissa T.
Talk about a crazy effective product! I am very sensitive to pre-workouts so I find myself stuck in a rock and a hard place with wanting something to help get that extra push with my workouts. This is where this wonderful pump supplies steps in! The pump I had the first alone set the tone (this photo right here)!!! I find that I am getting great circulation no matter large or small muscle groups. Not to mention the Sour Apple flavor is on point & not grainy! I mix with just watch and the taste is superb! Thank you BENU!
Amanda V.
I found it very subtle and so far one of my favourites! Gave me the pump I needed; I’ll be sad if this flavour ever goes out of stock :(
Gabriela N.
So this is my preworkout stack! Pump in the blackberry lime and my strawberry sorbet preworkout! I am a big fan of the pump! It gives you an extra kick in the butt when your feeling super tired and just need that something extra along with your pre workout! Sometimes I’ll just do the preworkout and then find myself going back into the locker for a scoop of the pump to help finish out a hard workout when I’m super tired from a long day! Regardless it’s tummy and has a little tart taste to it! You will love it cause I do!
Amanda R.
Works great! tastes great!
Seth
So I had never stacked pre and pump before these and now I can’t go without them. Such a game changer tho. Amazing blood flow, maximizing every opportunity I have to progress in the gym. Can’t say enough good things about this pump. Looooove it. Green apple is
RENEE G.
Tastes exactly like the popsicle!
RENEE G.
First time ever trying the pump and it's incredible! I mix it with the blackberry lemonade preworkout and it tastes amazing!
Natalie M.
I have been hesitant to try any kind of pre-workout since a really bad experience a few years ago: panic attack mid workout and uncontrollable heart rate, scary and no fun. After hearing how the non-stim pump from BeNu worked and researching the ingredients I felt confident in giving it a try. So happy to say not only do I not feel jittery, have any heart racing or panic but I have had a noticeable bump in my energy while lifting, but still sleep like a baby after. I should say I lift 6:30-8pm most nights so sleep after was a real concern. Excited to have this as part of my stack of the day, oh did I mention it tastes yummy too!?
Nicole J.
The non stim pump is such a game changer. Whether you pair it with your pre or take it solo the results are AMAZING. EVEN on days when I’m lifting lighter for whatever reason I still feel like I have that swole look after lifting really heavy!! I am a big early-late evening workout person and when I hit the gym later than dinner time this product is a lifesaver. I get that extra mmph I need but I also don’t have to stay awake for hours!!!
The patriot pop flavor isn’t too sweet and will make you feel like a kid again. And the blackberry lime tastes just like a berry mojito. You can’t go wrong with either
Priscilla M.
I love this pump! I am a pump over a pre workout person only because I already intake a lot of caffeine on a daily basis (I am a night shift nurse). Pump allows me to get the extra spark of motivation and clarity to get my workout in without the added caffeine. The patriot pop flavor is dead on, especially when served over ice!
Priscilla M.
First off I am so happy the BeNu has pump, as I already drink coffee on a regular basis (I’m a night shift nurse) and this allows me to feel motivated without the added caffeine on top of my already high intake. I absolutely love the green sour apple! Tart, but not too sour, with a nice sweet aftertaste. If you love sour apple, you’ll love this pump!
Kayla A.
LOVVVEE this product. I workout at night and have trouble sleeping because I usually take pre workout, the pump has changed that. I have also mixed it with my pre workout and OMG I had such an amazing workout!!!
Tiffany M.
Used it for my 4 am workout and it kept me going throughout the entire 2 hrs without the itchy buzzed feeling. I felt AMAZING not only during my workout but afterwards.
Bailie T.
I first tried the patriot pop pump but the sour apple will be my go to! Both are AMAZING flavors and you can't go wrong. The pump is a game-changer because I work out late pretty often so the pump doesn't get me too wired.
Hannah B.
This is such a great supplement to add to your workout! Because it’s non-stim you don’t have to worry about any caffeine! This is a supplement you WILL FEEL, definitely not a bad feeling, your muscles just feel gigantic after a setmy fav supp for leg days paired with the fat burner!
Suzie M.
Love this pump! Great for a later night workout when I don’t want the extra stimulants! Sour Apple and Blackberry lime are my go to flavors.
Aly
Uhm I bought this 2 weeks ago and I LOVE IT, I’m a little psycho so I dry scoop it & I LITERALLY look jacked after my workout with this pump!!!! 10/10 would recommend!!
Sandra M.
The patriot pop is my daily go to for the gym! I’m not a huge fan of the caffeine or tingly feelings regular pre workout gives. The pump gives me that extra push I need without those affect and I will not do a gym down without it! I personally like to mix it with the fat burner to get that extra sweat going during my gym days.
Amanda H.
Very tasty, and gets my non-energetic self the energy to get up and exercise!
Genna K.
Hold up a minute.. do you want a little boost(or a big one) for your workout?? Then this product is for you! Do you hate getting the shakes, or the itchiness most pre-workouts have? Then this product is for you!! Do you want all the veins in your arms to pop and that booty go boom boom, you need to try this product out! It will not disappoint! And the flavor chefs kiss
Toree B.
This is the first time I’ve used a product like this. I would 100% back this product! It’s amazing and helps me through my workouts. Cannot wait to try some of the other products!
Baylie B.
You know that feeling when you know your muscles are working hard? This product makes that so much better!
Highly recommend!
Hannah C.
This pump is the BEST one I’ve tried! Not a chalky taste, no chunks, and tastes great! The patriot pop flavor is the only one I’ve tried, but I can’t wait to try the other flavors next! Thanks for a great product and a hella good pump. I’m a night gym gal and this pump gives me the boost I want at the gym without keeping me up all night. Thanks for a great product!
Customer
Taste is so amazing
I love that this gives me the extra pump especially after working a 10 hour day and still manage to todo gym
I like the way BeNu keeps the customer in mind when they make there products
Gene w
Mariah S.
Hands down I absolutely love this product!! The flavor is a 15/10 and I absolutely will not go to the gym without this product! The pump is real!! My vein game is starting to come back ! So much integrity in this product and a definite must in my regimen!
kelli s.
::In a Matthew McConaughey voice:: Alright! Alright! Alright! I purchased the Patriot Pop Pump along with the Rainbow Sherbet Pre. I've never had the ice cream, and I'm always skeptical about flavors because no one ever wants to be disappointed with something that should taste delicious. So what's a girl to do? Go out and buy the Bomb Pop ice cream, of course! And guess what? It tastes exactly like the ice cream! So naturally, I'm hooked on this! It is also tasty to mix with a scoop of Rainbow Sherbet Pre!
Paige G.
Initially bought this for my husband cause he can’t do the stimulants in preworkout and he loves it! I added it to my rainbow sherbet preworkout just to see what would happen and I haven’t looked back since! The patriot pop flavor mixed with the rainbow sherbet pre is *chefs kiss*
kelli s.
::In a Matthew McConaughey voice:: Alright! Alright! Alright! I purchased the Patriot Pop Pump along with the Rainbow Sherbet Pre. I've never had the ice cream, and I'm always skeptical about flavors because no one ever wants to be disappointed with something that should taste delicious. So what's a girl to do? Go out and buy the Bomb Pop ice cream, of course! And guess what? It tastes exactly like the ice cream! So naturally, I'm hooked on this! It is also tasty to mix with a scoop of Rainbow Sherbet Pre!
Jennifer P.
This sour green apple flavor is AMAZING!!! You all need to incorporate this product in your routine!
Amanda B.
Love this product! I love the extra it gives me. It’s great alone but I usually mix it with the fat burner! Great product!
HOPE C.
I do love this. For a non stim pump, it gives me the extra UMPH I need to power through my workouts without the jitters, tingles or hard crash. The taste is a little chalky, but definitely bearable.
Seth J.
Love stacking this with my pre workout. Amazing taste, love the results, and I love the fact that if I get a late workout in and have the option to take the pump alone to be motivated enough to kill it and still be able to sleep that night .
Robyn
I love the pump from benu, and on my last order I got the Sour green apple flavor! This flavor is a true sour green apple flavor without being too sweet!
Nelly G.
I love this flavor. I mix it with my preworkout and gives me the pump I look for everyday. My husband also LOVES the pump so much
Caitlin P.
I was skeptical but I love this product so much! It works so much better for me than any pre-workout I have tried and does not make me feel jittery or nervous to hit cardio after taking it.
Jessica S.
I love the pump!! The sour apple is by far my favorite. Reminds me Of jolly ranchers.
Casey M.
I just started using this so it’s difficult to say how much difference it’s making. I do like the flavor although I wish the blackberry were a little stronger.
Aubrey W.
Obsessed with this favor, tastes like candy without being too sour. And the effect is like a silent BOOM of energy! I’ve always hated the tingles and this gives me the perfect amount of energy and a nice pump after for my selfies.
Bri H.
Where do I even begin!
This stuff is seriously legit first of all let’s start with it taste absolutely delicious probably one of my favorite flavor supplements I’ve ever had!
I’m not much of pre workout gal as this is the perfect non stim pump!! Give me a really nice burst of energy with no crash and the pump is insane!
Allison O.
I use a half scoop of this to get me through the "second cup of coffee" slump instead of said coffee, and it works great. So it has use beyond the gym! I work a really high stress job and this helps me get through without the caffeine jitters, and also helps me not crash after a workout because it gets me through those without totally overwhelming my system like a traditional stim supplement would.
Presley P.
If you’re not a preworkout person or hate the tingly feeling but need some motivation, this is for you. I like to mix mine with preworkout for the ultimate workout pump!
Courteney S.
Love this! I'm not huge on pre because of the jitters but the pump gives me the extra I need to get through my workouts especially after a 12 hour overnight shift! It tastes amazing! And because there's no caffeine it doesn't affect my sleep!
Courtney E.
I can definitely tell a difference in my workout with this! It taste fantastic with out making my jittery!
Erin K.
Tastes amazing and gets me thru even my toughest workouts without me crashing afterwards.
Danielle D.
I love this product! I can always see the difference when I use this prior to my workouts! ♥️♥️♥️
Lori S.
Absolutely love adding PUMP into my training sessions, especially on leg days when I don’t take a pre workout. The non stim is perfect for anytime, and creates a huge pump
Stephanie K.
Tastes amazing and definitely helped my workout. Didn’t keep me up at night but was effective. Wont use anything else.